SOUPS FOR CHILDREN – HOW TO COOK AND WHY IS IT WORTH ENCOURAGING CHILDREN TO EAT THEM?

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In Polish homes, soup is the basic meal. And rightly so! Research shows that it is recommended to eat all kinds of soup, even every day. However, for a child, scientific arguments are not necessarily as convincing as for adults. How to prepare soups for children so that they eagerly eat them?

Here are some important rules.As a rule, kids don’t like vegetables. They frown at the sight of broccoli, Brussels sprouts or beetroot. Soups are a great alternative, and when properly served, they will bring joy to even the biggest fussy eater and … his parents.

Light soups for children
When we have a child at home, we must pay special attention to what we prepare for him to eat. Remember that soups made of hard-to-digest meats, broths, and overcooked vegetables can harm the youngest members of the household. Therefore, it is worth making sure that the soup is easy to digest and provides a whole lot of vitamins. In the 21st century, people often do not have time to cook for a long time and replace their own stocks with a bouillon cube, I would advise you to avoid this like fire – says Robert Muzyczka, Chef of the Korona Karkonoszy Manor.

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